19.3 km | 01:48:43 | 05:38/km日期: 2021-12-12 06:04 - 總爬升: 462 m - 平均心率: 148 - 卡路里: 1138 Cal - 平均步頻: 176 - PM2.5: 良好(19)
Pace: 06'29" / 07'12" / 06'11" / 06'05" / 05'06" / 05'10" / 04'48" / 08'32" / 04'45" / 14'43" / 04'41" / 04'26" / 04'08" / 04'26" / 03'50" / 04'03" / 03'35" / 03'52" / 04'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+02'52") | 1000 / 1000 |
2 | | 07'12" (+03'37") | 1000 / 2000 |
3 | | 06'10" (+02'35") | 1000 / 3000 |
4 | | 06'04" (+02'29") | 1000 / 4000 |
5 | | 05'06" (+01'31") | 1000 / 5000 |
6 | | 05'09" (+01'34") | 1000 / 6000 |
7 | | 04'48" (+01'13") | 1000 / 7000 |
8 | | 08'31" (+04'56") | 1000 / 8000 |
9 | | 04'45" (+01'10") | 1000 / 9000 |
10 | | 14'43" (+11'08") | 1000 / 10000 |
11 | | 04'40" (+01'05") | 1000 / 11000 |
12 | | 04'25" (+00'50") | 1000 / 12000 |
13 | | 04'08" (+00'33") | 1000 / 13000 |
14 | | 04'25" (+00'50") | 1000 / 14000 |
15 | | 03'49" (+00'14") | 1000 / 15000 |
16 | | 04'02" (+00'27") | 1000 / 16000 |
17 | | 03'35" | 1000 / 17000 |
18 | | 03'51" (+00'16") | 1000 / 18000 |
19 | | 04'33" (+00'58") | 1000 / 19000 |
20 | | 08'11" (+04'36") | 263 / 19263 |
彰化楊乘倍
彰化楊乘倍
彰化楊乘倍