11.3 km | 01:08:15 | 06:01/km日期: 2021-12-12 06:52 - 卡路里: 683 Cal - 平均步頻: 166 - PM2.5: 良好(19)
Pace: 06'17" / 05'28" / 04'43" / 05'41" / 05'49" / 06'15" / 06'45" / 06'18" / 06'01" / 06'28" / 06'10" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+01'28") | 991 / 991 |
2 | | 05'31" (+00'47") | 999 / 1991 |
3 | | 04'44" | 996 / 2988 |
4 | | 05'39" (+00'55") | 1000 / 3988 |
5 | | 05'45" (+01'01") | 1011 / 4999 |
6 | | 06'19" (+01'35") | 1001 / 6001 |
7 | | 06'44" (+02'00") | 989 / 6990 |
8 | | 06'16" (+01'32") | 1003 / 7994 |
9 | | 05'59" (+01'15") | 1005 / 8999 |
10 | | 06'29" (+01'45") | 995 / 9995 |
11 | | 06'13" (+01'29") | 1005 / 11000 |
12 | | 06'19" (+01'35") | 326 / 11327 |
12月累積里程 :
275.65 km Mizuno WAVE EMPEROR 2 皇速 累積 :
5441.9 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'28" | 00:11'45" |
3 | 04'43" | 00:16'28" |
4 | 05'41" | 00:22'09" |
5 | 05'49" | 00:27'58" |
6 | 06'15" | 00:34'13" |
7 | 06'45" | 00:40'58" |
8 | 06'18" | 00:47'16" |
9 | 06'01" | 00:53'17" |
10 | 06'28" | 00:59'45" |
11 | 06'10" | 01:05'55" |
11.3 | 06'18" | 01:07'59" |