7.1 km | 00:37:45 | 05:18/km日期: 2021-12-11 17:18 - 卡路里: 414 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(10)
Pace: 05'42" / 05'38" / 05'23" / 05'17" / 05'12" / 05'09" / 04'53" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'49") | 1000 / 1000 |
2 | | 05'37" (+00'44") | 1000 / 2000 |
3 | | 05'22" (+00'29") | 1000 / 3000 |
4 | | 05'17" (+00'24") | 1000 / 4000 |
5 | | 05'12" (+00'19") | 1000 / 5000 |
6 | | 05'09" (+00'16") | 1000 / 6000 |
7 | | 04'53" | 1000 / 7000 |
8 | | 04'51" | 105 / 7105 |
12月累積里程 : 48.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'38" | 00:11'20" |
3 | 05'23" | 00:16'43" |
4 | 05'17" | 00:22'00" |
5 | 05'12" | 00:27'12" |
6 | 05'09" | 00:32'21" |
7 | 04'53" | 00:37'14" |
7.1 | 04'54" | 00:37'45" |