11.7 km | 01:19:52 | 06:48/km日期: 2021-12-11 17:18 - 總爬升: 159 m - 卡路里: 517 Cal - 溫度: 24°C - 濕度: 63% - PM2.5: 良好(6)
Pace: 10'36" / 06'07" / 06'25" / 06'15" / 06'10" / 05'33" / 06'22" / 05'59" / 06'04" / 06'18" / 06'06" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+05'01") | 1001 / 1001 |
2 | | 06'05" (+00'32") | 1005 / 2007 |
3 | | 06'25" (+00'52") | 999 / 3006 |
4 | | 06'11" (+00'38") | 993 / 3999 |
5 | | 06'14" (+00'41") | 1004 / 5003 |
6 | | 05'33" | 997 / 6001 |
7 | | 06'20" (+00'47") | 1017 / 7019 |
8 | | 05'56" (+00'23") | 992 / 8011 |
9 | | 06'03" (+00'30") | 1000 / 9011 |
10 | | 06'17" (+00'44") | 1000 / 10012 |
11 | | 06'08" (+00'35") | 1007 / 11020 |
12 | | 10'13" (+04'40") | 726 / 11746 |
12月累積里程 :
143.28 km NIKE Zoom 累積 :
552.3 kmAndroid - LGE LM-K510 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 06'07" | 00:16'43" |
3 | 06'25" | 00:23'08" |
4 | 06'15" | 00:29'23" |
5 | 06'10" | 00:35'33" |
6 | 05'33" | 00:41'06" |
7 | 06'22" | 00:47'28" |
8 | 05'59" | 00:53'27" |
9 | 06'04" | 00:59'31" |
10 | 06'18" | 01:05'49" |
11 | 06'06" | 01:11'55" |
11.7 | 10'03" | 01:19'26" |