7.5 km | 00:44:52 | 06:00/km日期: 2021-12-11 17:32 - 卡路里: 482 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 05'59" / 05'43" / 05'56" / 06'03" / 06'06" / 06'00" / 06'15" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'16") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'55" (+00'12") | 1000 / 3000 |
4 | | 06'02" (+00'19") | 1000 / 4000 |
5 | | 06'06" (+00'23") | 1000 / 5000 |
6 | | 05'59" (+00'16") | 1000 / 6000 |
7 | | 06'14" (+00'31") | 1000 / 7000 |
8 | | 06'07" (+00'24") | 461 / 7461 |
12月累積里程 :
30.48 km Mizuno Rider20 累積 :
1255.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'43" | 00:11'42" |
3 | 05'56" | 00:17'38" |
4 | 06'03" | 00:23'41" |
5 | 06'06" | 00:29'47" |
6 | 06'00" | 00:35'47" |
7 | 06'15" | 00:42'02" |
7.5 | 06'08" | 00:44'52" |