19.4 km | 02:34:12 | 07:55/km日期: 2021-12-11 06:04 - 總爬升: 403 m - 平均心率: 147 - 卡路里: 1352 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 08'35" / 06'54" / 11'46" / 07'14" / 10'08" / 08'46" / 08'03" / 07'17" / 05'20" / 07'53" / 08'33" / 07'32" / 09'58" / 07'35" / 05'24" / 05'55" / 06'23" / 10'38" / 05'59" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+03'15") | 1000 / 1000 |
2 | | 06'53" (+01'33") | 1000 / 2000 |
3 | | 11'45" (+06'25") | 1000 / 3000 |
4 | | 07'14" (+01'54") | 1000 / 4000 |
5 | | 10'07" (+04'47") | 1000 / 5000 |
6 | | 08'46" (+03'26") | 1000 / 6000 |
7 | | 08'02" (+02'42") | 1000 / 7000 |
8 | | 07'17" (+01'57") | 1000 / 8000 |
9 | | 05'20" | 1000 / 9000 |
10 | | 07'53" (+02'33") | 1000 / 10000 |
11 | | 08'32" (+03'12") | 1000 / 11000 |
12 | | 07'31" (+02'11") | 1000 / 12000 |
13 | | 09'58" (+04'38") | 1000 / 13000 |
14 | | 07'34" (+02'14") | 1000 / 14000 |
15 | | 05'23" (+00'03") | 1000 / 15000 |
16 | | 05'55" (+00'35") | 1000 / 16000 |
17 | | 06'23" (+01'03") | 1000 / 17000 |
18 | | 10'37" (+05'17") | 1000 / 18000 |
19 | | 05'59" (+00'39") | 1000 / 19000 |
20 | | 09'43" (+04'23") | 446 / 19446 |
台中北田幫志雄