7.7 km | 00:43:56 | 05:43/km日期: 2015-05-28 22:20 - 卡路里: 552 Cal - 總步數: 7832 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 30°C - 濕度: 72%
Pace: 06'18" / 05'33" / 05'44" / 05'40" / 05'30" / 05'25" / 05'23" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+01'07") | 1004 / 1004 | 167 / 92 |
2 | | 05'34" (+00'12") | 999 / 2004 | 180 / 99 |
3 | | 05'46" (+00'24") | 1000 / 3004 | 180 / 95 |
4 | | 05'37" (+00'15") | 996 / 4000 | 181 / 97 |
5 | | 05'29" (+00'07") | 1000 / 5001 | 182 / 99 |
6 | | 05'25" (+00'03") | 998 / 6000 | 185 / 99 |
7 | | 05'22" | 1000 / 7001 | 183 / 101 |
8 | | 06'10" (+00'48") | 675 / 7676 | 162 / 99 |
5月累積里程 :
122.03 km MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'33" | 00:11'51" |
3 | 05'44" | 00:17'35" |
4 | 05'40" | 00:23'15" |
5 | 05'30" | 00:28'45" |
6 | 05'25" | 00:34'10" |
7 | 05'23" | 00:39'33" |
7.7 | 06'28" | 00:43'56" |