22.8 km | 03:04:37 | 08:05/km日期: 2015-05-31 06:15 - 總爬升: 492 m - 卡路里: 1047 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'29" / 06'50" / 06'52" / 13'55" / 08'21" / 07'58" / 08'43" / 06'29" / 05'29" / 04'46" / 05'35" / 05'45" / 10'06" / 09'41" / 11'30" / 09'08" / 08'18" / 05'47" / 05'55" / 07'30" / 06'25" / 06'31" / 20'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'41") | 1000 / 1000 |
2 | | 06'47" (+02'00") | 1006 / 2007 |
3 | | 06'51" (+02'04") | 1002 / 3009 |
4 | | 14'00" (+09'13") | 993 / 4002 |
5 | | 08'19" (+03'32") | 1003 / 5006 |
6 | | 07'57" (+03'10") | 1001 / 6007 |
7 | | 08'43" (+03'56") | 1003 / 7011 |
8 | | 06'29" (+01'42") | 1005 / 8016 |
9 | | 05'25" (+00'38") | 996 / 9013 |
10 | | 04'47" | 1014 / 10028 |
11 | | 05'40" (+00'53") | 989 / 11017 |
12 | | 05'38" (+00'51") | 1010 / 12028 |
13 | | 10'16" (+05'29") | 992 / 13021 |
14 | | 09'37" (+04'50") | 1010 / 14031 |
15 | | 11'31" (+06'44") | 995 / 15027 |
16 | | 09'05" (+04'18") | 1010 / 16037 |
17 | | 08'15" (+03'28") | 1000 / 17037 |
18 | | 05'46" (+00'59") | 994 / 18031 |
19 | | 05'51" (+01'04") | 1013 / 19044 |
20 | | 07'30" (+02'43") | 996 / 20041 |
21 | | 06'28" (+01'41") | 996 / 21037 |
22 | | 06'31" (+01'44") | 1014 / 22052 |
23 | | 21'09" (+16'22") | 769 / 22821 |
5月累積里程 :
35.92 km MIZUNO WAVE Rider 16 累積 :
2111.8 kmAndroid - HTC HTC Sensation 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'50" | 00:13'19" |
3 | 06'52" | 00:20'11" |
4 | 13'55" | 00:34'06" |
5 | 08'21" | 00:42'27" |
6 | 07'58" | 00:50'25" |
7 | 08'43" | 00:59'08" |
8 | 06'29" | 01:05'37" |
9 | 05'29" | 01:11'06" |
10 | 04'46" | 01:15'52" |
11 | 05'35" | 01:21'27" |
12 | 05'45" | 01:27'12" |
13 | 10'06" | 01:37'18" |
14 | 09'41" | 01:46'59" |
15 | 11'30" | 01:58'29" |
16 | 09'08" | 02:07'37" |
17 | 08'18" | 02:15'55" |
18 | 05'47" | 02:21'42" |
19 | 05'55" | 02:27'37" |
20 | 07'30" | 02:35'07" |
21 | 06'25" | 02:41'32" |
22 | 06'31" | 02:48'03" |
22.8 | 20'10" | 03:04'37" |