6.5 km | 00:43:23 | 06:39/km日期: 2021-12-08 20:30 - 卡路里: 434 Cal - 總步數: 7580 - 平均步頻: 174 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 63% - PM2.5: 良好(15)
Pace: 06'37" / 06'23" / 06'33" / 06'29" / 06'50" / 06'22" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'46" (+00'21") | 1001 / 1001 | 172 / 85 |
2 | | 06'28" (+00'03") | 1001 / 2002 | 170 / 90 |
3 | | 06'35" (+00'10") | 1001 / 3004 | 178 / 85 |
4 | | 06'36" (+00'11") | 1002 / 4006 | 177 / 85 |
5 | | 06'57" (+00'32") | 1000 / 5007 | 169 / 84 |
6 | | 06'25" | 1001 / 6008 | 179 / 86 |
7 | | 06'49" (+00'24") | 512 / 6521 | 177 / 82 |
12月累積里程 :
63.81 km Mizuno WAVE RIDER 20 累積 :
6971.2 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'23" | 00:13'00" |
3 | 06'33" | 00:19'33" |
4 | 06'29" | 00:26'02" |
5 | 06'50" | 00:32'52" |
6 | 06'22" | 00:39'14" |
6.5 | 07'57" | 00:43'23" |