14.9 km | 02:29:24 | 10:00/km日期: 2015-04-03 06:38 - 卡路里: 874 Cal
Pace: 07'27" / 14'29" / 06'55" / 06'46" / 07'03" / 06'54" / 18'48" / 20'19" / 08'27" / 06'40" / 06'39" / 06'55" / 13'24" / 07'27" / 11'56" /
4月累積里程 : 115.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 14'29" | 00:21'56" |
3 | 06'55" | 00:28'51" |
4 | 06'46" | 00:35'37" |
5 | 07'03" | 00:42'40" |
6 | 06'54" | 00:49'34" |
7 | 18'48" | 01:08'22" |
8 | 20'19" | 01:28'41" |
9 | 08'27" | 01:37'08" |
10 | 06'40" | 01:43'48" |
11 | 06'39" | 01:50'27" |
12 | 06'55" | 01:57'22" |
13 | 13'24" | 02:10'46" |
14 | 07'27" | 02:18'13" |
14.9 | 11'55" | 02:29'24" |