7.0 km | 01:03:14 | 09:01/km日期: 2021-12-09 06:05 - 卡路里: 488 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 92% - PM2.5: 良好(9)
Pace: 06'32" / 08'59" / 05'47" / 06'11" / 08'11" / 09'34" / 17'56" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'46") | 1000 / 1000 |
2 | | 08'59" (+03'14") | 1000 / 2000 |
3 | | 05'45" | 1000 / 3000 |
4 | | 06'11" (+00'26") | 1000 / 4000 |
5 | | 08'10" (+02'25") | 1000 / 5000 |
6 | | 09'34" (+03'49") | 1000 / 6000 |
7 | | 17'55" (+12'10") | 1000 / 7000 |
8 | | 12'11" (+06'26") | 5 / 7006 |
12月累積里程 : 120.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 08'59" | 00:15'31" |
3 | 05'47" | 00:21'18" |
4 | 06'11" | 00:27'29" |
5 | 08'11" | 00:35'40" |
6 | 09'34" | 00:45'14" |
7 | 17'56" | 01:03'10" |
7.0 | 10'24" | 01:03'14" |