7.0 km | 00:38:39 | 05:30/km日期: 2021-12-08 18:11 - 卡路里: 512 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(11)
Pace: 03'11" / 05'46" / 05'21" / 05'16" / 05'20" / 05'20" / 05'25" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 1000 / 1000 |
2 | | 05'46" (+00'30") | 1000 / 2000 |
3 | | 05'20" (+00'04") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'19" (+00'03") | 1000 / 5000 |
6 | | 05'20" (+00'04") | 1000 / 6000 |
7 | | 05'25" (+00'09") | 1000 / 7000 |
8 | | 07'26" (+02'10") | 13 / 7013 |
12月累積里程 : 227.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'11" | 00:03'11" |
2 | 05'46" | 00:08'57" |
3 | 05'21" | 00:14'18" |
4 | 05'16" | 00:19'34" |
5 | 05'20" | 00:24'54" |
6 | 05'20" | 00:30'14" |
7 | 05'25" | 00:35'39" |
7.0 | 08'25" | 00:35'46" |