10.8 km | 01:18:01 | 07:11/km日期: 2015-05-30 06:30 - 地點: 南寮十七公里海岸線 - 天氣: 大熱天 - 卡路里: 537 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'12" / 04'57" / 06'32" / 06'48" / 08'21" / 07'45" / 08'30" / 09'26" / 09'26" / 05'27" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'10") | 994 / 994 |
| 2 | | 04'58" | 1012 / 2007 |
| 3 | | 06'29" (+01'31") | 1005 / 3012 |
| 4 | | 06'51" (+01'53") | 1005 / 4018 |
| 5 | | 08'16" (+03'18") | 996 / 5014 |
| 6 | | 07'54" (+02'56") | 1000 / 6015 |
| 7 | | 08'30" (+03'32") | 1016 / 7031 |
| 8 | | 09'13" (+04'15") | 996 / 8028 |
| 9 | | 09'23" (+04'25") | 1011 / 9040 |
| 10 | | 05'28" (+00'30") | 997 / 10038 |
| 11 | | 05'31" (+00'33") | 805 / 10843 |
5月累積里程 :
20.59 km 
NIKE 型號 累積 :
39.2 kmAndroid - asus ASUS_T00F 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 04'57" | 00:11'09" |
| 3 | 06'32" | 00:17'41" |
| 4 | 06'48" | 00:24'29" |
| 5 | 08'21" | 00:32'50" |
| 6 | 07'45" | 00:40'35" |
| 7 | 08'30" | 00:49'05" |
| 8 | 09'26" | 00:58'31" |
| 9 | 09'26" | 01:07'57" |
| 10 | 05'27" | 01:13'24" |
| 10.8 | 05'28" | 01:18'01" |
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