10.2 km | 01:23:44 | 08:11/km日期: 2021-12-04 14:22 - 總爬升: 126 m - 卡路里: 547 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 54% - PM2.5: 良好(11)
Pace: 08'56" / 08'20" / 06'43" / 06'27" / 07'11" / 10'21" / 08'26" / 08'13" / 08'46" / 07'34" / 12'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'56" (+02'30") | 1000 / 1000 |
2 | | 08'19" (+01'53") | 1000 / 2000 |
3 | | 06'43" (+00'17") | 1000 / 3000 |
4 | | 06'26" | 1000 / 4000 |
5 | | 07'11" (+00'45") | 1000 / 5000 |
6 | | 10'20" (+03'54") | 1000 / 6000 |
7 | | 08'26" (+02'00") | 1000 / 7000 |
8 | | 08'13" (+01'47") | 1000 / 8000 |
9 | | 08'45" (+02'19") | 1000 / 9000 |
10 | | 07'34" (+01'08") | 1000 / 10000 |
11 | | 12'16" (+05'50") | 227 / 10227 |
12月累積里程 : 248.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'56" | 00:08'56" |
2 | 08'20" | 00:17'16" |
3 | 06'43" | 00:23'59" |
4 | 06'27" | 00:30'26" |
5 | 07'11" | 00:37'37" |
6 | 10'21" | 00:47'58" |
7 | 08'26" | 00:56'24" |
8 | 08'13" | 01:04'37" |
9 | 08'46" | 01:13'23" |
10 | 07'34" | 01:20'57" |
10.2 | 12'16" | 01:23'45" |