19.1 km | 02:22:43 | 07:29/km日期: 2021-12-05 08:37 - 總爬升: 341 m - 卡路里: 1029 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 08'19" / 06'55" / 06'57" / 07'10" / 07'03" / 06'35" / 06'35" / 08'22" / 10'00" / 09'49" / 06'05" / 05'49" / 06'54" / 06'24" / 06'19" / 06'18" / 05'33" / 09'10" / 11'18" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+02'42") | 999 / 999 |
2 | | 06'56" (+01'25") | 995 / 1994 |
3 | | 06'59" (+01'28") | 1010 / 3005 |
4 | | 07'11" (+01'40") | 995 / 4001 |
5 | | 06'57" (+01'26") | 998 / 4999 |
6 | | 06'36" (+01'05") | 1011 / 6011 |
7 | | 06'34" (+01'03") | 1000 / 7011 |
8 | | 08'21" (+02'50") | 1001 / 8013 |
9 | | 10'00" (+04'29") | 998 / 9012 |
10 | | 09'53" (+04'22") | 1007 / 10019 |
11 | | 06'02" (+00'31") | 996 / 11016 |
12 | | 05'44" (+00'13") | 1011 / 12027 |
13 | | 06'54" (+01'23") | 1001 / 13029 |
14 | | 06'22" (+00'51") | 1003 / 14032 |
15 | | 06'23" (+00'52") | 1002 / 15034 |
16 | | 06'19" (+00'48") | 996 / 16031 |
17 | | 05'31" | 1004 / 17036 |
18 | | 09'18" (+03'47") | 1001 / 18037 |
19 | | 11'15" (+05'44") | 1000 / 19037 |
20 | | 11'14" (+05'43") | 48 / 19086 |
台中余東霖