14.8 km | 02:09:30 | 08:44/km日期: 2021-12-05 07:41 - 總爬升: 317 m - 卡路里: 800 Cal - 平均步頻: 133 - 溫度: 14°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 12'13" / 08'13" / 07'23" / 08'19" / 08'15" / 07'45" / 08'09" / 12'12" / 06'28" / 06'35" / 10'12" / 07'13" / 06'49" / 09'10" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'17" (+05'46") | 985 / 985 |
2 | | 08'10" (+01'39") | 1005 / 1990 |
3 | | 07'21" (+00'50") | 999 / 2990 |
4 | | 08'20" (+01'49") | 1012 / 4002 |
5 | | 08'15" (+01'44") | 999 / 5002 |
6 | | 07'42" (+01'11") | 1006 / 6008 |
7 | | 08'08" (+01'37") | 1001 / 7010 |
8 | | 12'11" (+05'40") | 1000 / 8010 |
9 | | 06'31" | 1007 / 9018 |
10 | | 06'32" (+00'01") | 1002 / 10020 |
11 | | 10'17" (+03'46") | 1011 / 11032 |
12 | | 07'06" (+00'35") | 1014 / 12046 |
13 | | 06'46" (+00'15") | 1002 / 13049 |
14 | | 09'16" (+02'45") | 1002 / 14052 |
15 | | 09'38" (+03'07") | 797 / 14849 |
12月累積里程 : 196.59 km
Android - Sony XQ-BC72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'13" | 00:12'13" |
2 | 08'13" | 00:20'26" |
3 | 07'23" | 00:27'49" |
4 | 08'19" | 00:36'08" |
5 | 08'15" | 00:44'23" |
6 | 07'45" | 00:52'08" |
7 | 08'09" | 01:00'17" |
8 | 12'12" | 01:12'29" |
9 | 06'28" | 01:18'57" |
10 | 06'35" | 01:25'32" |
11 | 10'12" | 01:35'44" |
12 | 07'13" | 01:42'57" |
13 | 06'49" | 01:49'46" |
14 | 09'10" | 01:58'56" |
14.8 | 09'32" | 02:07'02" |