15.1 km | 01:30:19 | 05:57/km日期: 2021-12-05 06:38 - 卡路里: 954 Cal - 總步數: 15480 - 平均步頻: 171 - 平均步幅: 97 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'15" / 06'02" / 06'00" / 05'55" / 05'52" / 05'56" / 05'45" / 05'44" / 05'50" / 06'00" / 05'55" / 06'03" / 06'06" / 05'46" / 06'03" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'33") | 1005 / 1005 | 168 / 95 |
2 | | 05'59" (+00'19") | 1007 / 2012 | 169 / 98 |
3 | | 05'59" (+00'19") | 1008 / 3021 | 168 / 98 |
4 | | 05'50" (+00'10") | 1003 / 4025 | 170 / 100 |
5 | | 05'52" (+00'12") | 1006 / 5031 | 170 / 100 |
6 | | 05'54" (+00'14") | 1005 / 6037 | 168 / 100 |
7 | | 05'42" (+00'02") | 1007 / 7044 | 165 / 105 |
8 | | 05'40" | 1000 / 8044 | 171 / 102 |
9 | | 05'51" (+00'11") | 1006 / 9050 | 176 / 96 |
10 | | 05'58" (+00'18") | 1007 / 10058 | 180 / 92 |
11 | | 05'49" (+00'09") | 1001 / 11059 | 176 / 97 |
12 | | 06'10" (+00'30") | 1006 / 12065 | 175 / 92 |
13 | | 06'03" (+00'23") | 1006 / 13071 | 170 / 96 |
14 | | 05'42" (+00'02") | 1006 / 14077 | 172 / 101 |
15 | | 06'03" (+00'23") | 1000 / 15078 | 167 / 98 |
16 | | 06'31" (+00'51") | 145 / 15224 | 168 / 91 |
12月累積里程 : 377.54 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'02" | 00:12'17" |
3 | 06'00" | 00:18'17" |
4 | 05'55" | 00:24'12" |
5 | 05'52" | 00:30'04" |
6 | 05'56" | 00:36'00" |
7 | 05'45" | 00:41'45" |
8 | 05'44" | 00:47'29" |
9 | 05'50" | 00:53'19" |
10 | 06'00" | 00:59'19" |
11 | 05'55" | 01:05'14" |
12 | 06'03" | 01:11'17" |
13 | 06'06" | 01:17'23" |
14 | 05'46" | 01:23'09" |
15 | 06'03" | 01:29'12" |
15.1 | 07'39" | 01:30'19" |