21.1 km | 02:11:04 | 06:13/km日期: 2021-12-05 06:36 - 卡路里: 1176 Cal - 平均步頻: 189 - 溫度: 13°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 06'51" / 06'18" / 06'04" / 06'45" / 05'57" / 05'49" / 06'24" / 05'59" / 05'56" / 06'07" / 06'12" / 06'01" / 06'24" / 06'03" / 06'04" / 05'57" / 06'03" / 06'07" / 06'03" / 05'53" / 05'58" / 10'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'59") | 996 / 996 |
2 | | 06'18" (+00'31") | 997 / 1994 |
3 | | 06'06" (+00'19") | 1008 / 3003 |
4 | | 06'41" (+00'54") | 996 / 3999 |
5 | | 05'59" (+00'12") | 1006 / 5006 |
6 | | 05'47" | 1004 / 6010 |
7 | | 06'22" (+00'35") | 1004 / 7014 |
8 | | 06'00" (+00'13") | 996 / 8011 |
9 | | 05'57" (+00'10") | 1011 / 9022 |
10 | | 06'06" (+00'19") | 1002 / 10024 |
11 | | 06'09" (+00'22") | 1006 / 11030 |
12 | | 06'01" (+00'14") | 995 / 12025 |
13 | | 06'25" (+00'38") | 998 / 13024 |
14 | | 06'02" (+00'15") | 998 / 14023 |
15 | | 06'03" (+00'16") | 1014 / 15037 |
16 | | 05'56" (+00'09") | 989 / 16026 |
17 | | 06'00" (+00'13") | 1005 / 17032 |
18 | | 06'08" (+00'21") | 1006 / 18039 |
19 | | 06'05" (+00'18") | 999 / 19038 |
20 | | 05'54" (+00'07") | 1008 / 20047 |
21 | | 06'05" (+00'18") | 999 / 21046 |
22 | | 05'36" | 59 / 21106 |
12月累積里程 : 353.59 km
Android - samsung SM-G973F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'18" | 00:13'09" |
3 | 06'04" | 00:19'13" |
4 | 06'45" | 00:25'58" |
5 | 05'57" | 00:31'55" |
6 | 05'49" | 00:37'44" |
7 | 06'24" | 00:44'08" |
8 | 05'59" | 00:50'07" |
9 | 05'56" | 00:56'03" |
10 | 06'07" | 01:02'10" |
11 | 06'12" | 01:08'22" |
12 | 06'01" | 01:14'23" |
13 | 06'24" | 01:20'47" |
14 | 06'03" | 01:26'50" |
15 | 06'04" | 01:32'54" |
16 | 05'57" | 01:38'51" |
17 | 06'03" | 01:44'54" |
18 | 06'07" | 01:51'01" |
19 | 06'03" | 01:57'04" |
20 | 05'53" | 02:02'57" |
21 | 05'58" | 02:08'55" |
21.1 | 06'54" | 02:09'39" |