6.4 km | 00:35:05 | 05:31/km日期: 2021-12-05 06:01 - 卡路里: 411 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'05" / 05'23" / 05'30" / 05'22" / 05'16" / 05'19" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'48") | 1000 / 1000 |
2 | | 05'23" (+00'07") | 1000 / 2000 |
3 | | 05'29" (+00'13") | 1000 / 3000 |
4 | | 05'21" (+00'05") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 05'19" (+00'03") | 1000 / 6000 |
7 | | 06'06" (+00'50") | 356 / 6356 |
12月累積里程 : 230.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'23" | 00:11'28" |
3 | 05'30" | 00:16'58" |
4 | 05'22" | 00:22'20" |
5 | 05'16" | 00:27'36" |
6 | 05'19" | 00:32'55" |
6.4 | 06'07" | 00:35'06" |