11.0 km | 01:13:16 | 06:38/km日期: 2015-05-28 20:09 - 地點: 棒球好多街 - 天氣: 濕身 - 卡路里: 726 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'42" / 06'39" / 06'52" / 06'34" / 06'35" / 06'41" / 06'44" / 06'40" / 06'30" / 06'38" / 06'29" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'14") | 1001 / 1001 |
2 | | 06'39" (+00'12") | 998 / 2000 |
3 | | 06'41" (+00'14") | 998 / 2998 |
4 | | 06'38" (+00'11") | 999 / 3997 |
5 | | 06'40" (+00'13") | 1003 / 5000 |
6 | | 06'39" (+00'12") | 1004 / 6005 |
7 | | 06'41" (+00'14") | 1005 / 7010 |
8 | | 06'42" (+00'15") | 1009 / 8019 |
9 | | 06'27" | 992 / 9011 |
10 | | 06'36" (+00'09") | 1018 / 10030 |
11 | | 06'29" (+00'02") | 998 / 11028 |
12 | | 06'31" (+00'04") | 15 / 11044 |
5月累積里程 :
168.00 km Saucony PowerGrid Kinvara 4 累積 :
2170.3 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'39" | 00:13'21" |
3 | 06'52" | 00:20'13" |
4 | 06'34" | 00:26'47" |
5 | 06'35" | 00:33'22" |
6 | 06'41" | 00:40'03" |
7 | 06'44" | 00:46'47" |
8 | 06'40" | 00:53'27" |
9 | 06'30" | 00:59'57" |
10 | 06'38" | 01:06'35" |
11 | 06'29" | 01:13'04" |
11.0 | 04'31" | 01:13'16" |