82.0 km | 171:28:48 | 125:27/km日期: 2021-11-20 07:58 - 總爬升: 1400 m - 卡路里: 4428 Cal
Pace: 09'11" / 02'17" / 03'55" / 23'27" / 10'34" / 02'56" / 15'38" / 11'53" / 38'02" / 02'13" / 12'04" / 41'59" / 04'33" / 03'02" / 21'11" / 32'02" / 15'07" / 10'12" / 03'13" / 03'12" / 02'30" / 19'36" / 16'13" / 08'28" / 05'55" / 22'53" / 28'18" / 04'17" / 02'17" / 10'50" / 27'13" / 03'18" / 02'58" / 09'26" / 00'58" / 05'04" / 36'22" / 03'17" / 02'36" / 13'02" / 00'19" / 02'44" / 02'34" / 06'20" / 02'35" / 12'36" / 03'19" / 02'04" / 36'49" / 04'24" / 02'42" / 10'51" / 03'20" / 02'50" / 36'07" / 10'23" / 04'13" / 23'38" / 11'39" / 02'32" / 03'09" / 05'59" / 40'34" / 03'10" / 03'07" / 04'09" / 05'21" / 15'31" / 14'03" / 21'37" / 10'39" / 03'01" / 03'12" / 04'30" / 28'27" / 02'32" / 03'04" / 48'10" / 49'17" / 15'18" / 13'45" / 40'41" / 02'56" / 05'10" / 19'28" / 02'39" / 05'35" / 15'23" / 89'51" / 3746'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+05'02") | 1373 / 1373 |
2 | | 05'26" (+03'10") | 1831 / 3204 |
3 | | 15'42" (+13'26") | 1769 / 4973 |
4 | | 07'06" (+04'50") | 1600 / 6573 |
5 | | 14'39" (+12'23") | 1100 / 7674 |
6 | | 17'33" (+15'17") | 2551 / 10225 |
7 | | 28'26" (+26'10") | 1969 / 12195 |
8 | | 03'44" (+01'28") | 1133 / 13328 |
9 | | 03'02" (+00'46") | 1012 / 14341 |
10 | | 45'49" (+43'33") | 1075 / 15416 |
11 | | 04'52" (+02'36") | 1000 / 16416 |
12 | | 20'10" (+17'54") | 1071 / 17488 |
13 | | 02'31" (+00'15") | 1006 / 18494 |
14 | | 02'45" (+00'29") | 1237 / 19732 |
15 | | 03'24" (+01'08") | 1054 / 20786 |
16 | | 18'11" (+15'55") | 1004 / 21791 |
17 | | 13'26" (+11'10") | 993 / 22784 |
18 | | 09'10" (+06'54") | 1695 / 24479 |
19 | | 17'43" (+15'27") | 1431 / 25911 |
20 | | 27'58" (+25'42") | 1008 / 26919 |
21 | | 05'06" (+02'50") | 1004 / 27924 |
22 | | 02'16" | 1046 / 28970 |
23 | | 10'30" (+08'14") | 1037 / 30008 |
24 | | 26'43" (+24'27") | 1019 / 31027 |
25 | | 03'18" (+01'02") | 1002 / 32030 |
26 | | 02'57" (+00'41") | 1006 / 33037 |
27 | | 05'53" (+03'37") | 1712 / 34750 |
28 | | 10'43" (+08'27") | 1434 / 36185 |
29 | | 24'26" (+22'10") | 1105 / 37290 |
30 | | 03'14" (+00'58") | 1005 / 38295 |
31 | | 07'10" (+04'54") | 1493 / 39788 |
32 | | 02'46" (+00'30") | 3660 / 43449 |
33 | | 06'53" (+04'37") | 964 / 44414 |
34 | | 02'44" (+00'28") | 1012 / 45426 |
35 | | 13'09" (+10'53") | 987 / 46414 |
36 | | 02'59" (+00'43") | 1003 / 47418 |
37 | | 02'29" (+00'13") | 1001 / 48420 |
38 | | 35'00" (+32'44") | 1102 / 49522 |
39 | | 02'20" (+00'04") | 1024 / 50547 |
40 | | 11'00" (+08'44") | 1047 / 51595 |
41 | | 02'48" (+00'32") | 993 / 52588 |
42 | | 02'39" (+00'23") | 1011 / 53599 |
43 | | 03'58" (+01'42") | 1004 / 54604 |
44 | | 20'53" (+18'37") | 2170 / 56774 |
45 | | 20'00" (+17'44") | 1672 / 58447 |
46 | | 05'27" (+03'11") | 1021 / 59469 |
47 | | 03'19" (+01'03") | 1009 / 60478 |
48 | | 02'51" (+00'35") | 988 / 61467 |
49 | | 34'55" (+32'39") | 1272 / 62739 |
50 | | 03'25" (+01'09") | 1019 / 63759 |
51 | | 02'42" (+00'26") | 1007 / 64766 |
52 | | 04'45" (+02'29") | 2076 / 66843 |
53 | | 13'43" (+11'27") | 1161 / 68004 |
54 | | 12'32" (+10'16") | 1156 / 69161 |
55 | | 23'38" (+21'22") | 990 / 70151 |
56 | | 08'27" (+06'11") | 1067 / 71218 |
57 | | 03'27" (+01'11") | 1031 / 72249 |
58 | | 03'58" (+01'42") | 996 / 73246 |
59 | | 14'16" (+12'00") | 1025 / 74272 |
60 | | 17'07" (+14'51") | 982 / 75254 |
61 | | 02'32" (+00'16") | 1013 / 76267 |
62 | | 03'10" (+00'54") | 987 / 77254 |
63 | | 59'20" (+57'04") | 1598 / 78853 |
64 | | 15'16" (+13'00") | 1001 / 79854 |
65 | | 13'29" (+11'13") | 997 / 80851 |
66 | | 40'00" (+37'44") | 1070 / 81921 |
67 | | 02'54" (+00'38") | 1005 / 82926 |
68 | | 04'35" (+02'19") | 1000 / 83927 |
69 | | 18'56" (+16'40") | 1066 / 84993 |
70 | | 02'39" (+00'23") | 982 / 85976 |
71 | | 05'28" (+03'12") | 1032 / 87009 |
72 | | 18'43" (+16'27") | 1078 / 88087 |
11月累積里程 : 91.00 km
Android - samsung SM-A205GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 02'17" | 00:11'28" |
3 | 03'55" | 00:15'23" |
4 | 23'27" | 00:38'50" |
5 | 10'34" | 00:49'24" |
6 | 02'56" | 00:52'20" |
7 | 15'38" | 01:07'58" |
8 | 11'53" | 01:19'51" |
9 | 38'02" | 01:57'53" |
10 | 02'13" | 02:00'06" |
11 | 12'04" | 02:12'10" |
12 | 41'59" | 02:54'09" |
13 | 04'33" | 02:58'42" |
14 | 03'02" | 03:01'44" |
15 | 21'11" | 03:22'55" |
16 | 32'02" | 03:54'57" |
17 | 15'07" | 04:10'04" |
18 | 10'12" | 04:20'16" |
19 | 03'13" | 04:23'29" |
20 | 03'12" | 04:26'41" |
21 | 02'30" | 04:29'11" |
22 | 19'36" | 04:48'47" |
23 | 16'13" | 05:05'00" |
24 | 08'28" | 05:13'28" |
25 | 05'55" | 05:19'23" |
26 | 22'53" | 05:42'16" |
27 | 28'18" | 06:10'34" |
28 | 04'17" | 06:14'51" |
29 | 02'17" | 06:17'08" |
30 | 10'50" | 06:27'58" |
31 | 27'13" | 06:55'11" |
32 | 03'18" | 06:58'29" |
33 | 02'58" | 07:01'27" |
34 | 09'26" | 07:10'53" |
35 | 00'58" | 07:11'51" |
36 | 05'04" | 07:16'55" |
37 | 36'22" | 07:53'17" |
38 | 03'17" | 07:56'34" |
39 | 02'36" | 07:59'10" |
40 | 13'02" | 08:12'12" |
41 | 00'19" | 08:12'31" |
42 | 02'44" | 08:15'15" |
43 | 02'34" | 08:17'49" |
44 | 06'20" | 08:24'09" |
45 | 02'35" | 08:26'44" |
46 | 12'36" | 08:39'20" |
47 | 03'19" | 08:42'39" |
48 | 02'04" | 08:44'43" |
49 | 36'49" | 09:21'32" |
50 | 04'24" | 09:25'56" |
51 | 02'42" | 09:28'38" |
52 | 10'51" | 09:39'29" |
53 | 03'20" | 09:42'49" |
54 | 02'50" | 09:45'39" |
55 | 36'07" | 10:21'46" |
56 | 10'23" | 10:32'09" |
57 | 04'13" | 10:36'22" |
58 | 23'38" | 11:00'00" |
59 | 11'39" | 11:11'39" |
60 | 02'32" | 11:14'11" |
61 | 03'09" | 11:17'20" |
62 | 05'59" | 11:23'19" |
63 | 40'34" | 12:03'53" |
64 | 03'10" | 12:07'03" |
65 | 03'07" | 12:10'10" |
66 | 04'09" | 12:14'19" |
67 | 05'21" | 12:19'40" |
68 | 15'31" | 12:35'11" |
69 | 14'03" | 12:49'14" |
70 | 21'37" | 13:10'51" |
71 | 10'39" | 13:21'30" |
72 | 03'01" | 13:24'31" |
73 | 03'12" | 13:27'43" |
74 | 04'30" | 13:32'13" |
75 | 28'27" | 14:00'40" |
76 | 02'32" | 14:03'12" |
77 | 03'04" | 14:06'16" |
78 | 48'10" | 14:54'26" |
79 | 49'17" | 15:43'43" |
80 | 15'18" | 15:59'01" |
81 | 13'45" | 16:12'46" |
82 | 40'41" | 16:53'27" |
83 | 02'56" | 16:56'23" |
84 | 05'10" | 17:01'33" |
85 | 19'28" | 17:21'01" |
86 | 02'39" | 17:23'40" |
87 | 05'35" | 17:29'15" |
88 | 15'23" | 17:44'38" |
89 | 89'51" | 19:14'29" |
82.0 | -2'-40" | 19:33'13" |