12.0 km | 01:05:58 | 05:28/km日期: 2013-05-16 16:31 - 卡路里: 596 Cal
Pace: 06'33" / 05'42" / 05'32" / 05'21" / 05'21" / 05'17" / 05'18" / 05'21" / 05'13" / 05'05" / 05'25" / 05'24" / 13'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 10045 / 10045 |
2 | | 05'24" | 2038 / 12084 |
5月累積里程 : 82.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'42" | 00:12'15" |
3 | 05'32" | 00:17'47" |
4 | 05'21" | 00:23'08" |
5 | 05'21" | 00:28'29" |
6 | 05'17" | 00:33'46" |
7 | 05'18" | 00:39'04" |
8 | 05'21" | 00:44'25" |
9 | 05'13" | 00:49'38" |
10 | 05'05" | 00:54'43" |
11 | 05'25" | 01:00'08" |
12 | 05'24" | 01:05'32" |
12.0 | 13'32" | 01:05'58" |