13.0 km | 01:30:03 | 06:55/km日期: 2021-12-04 06:03 - 總爬升: 147 m - 卡路里: 703 Cal - 平均步頻: 196 - 溫度: 14°C - PM2.5: 良好(12)
Pace: 06'57" / 06'53" / 06'25" / 06'29" / 06'30" / 06'49" / 06'42" / 06'53" / 06'52" / 06'29" / 06'45" / 07'03" / 07'12" / 188'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'43") | 989 / 989 |
2 | | 06'53" (+00'42") | 1000 / 1989 |
3 | | 06'25" (+00'14") | 1003 / 2992 |
4 | | 06'25" (+00'14") | 1063 / 4056 |
5 | | 06'28" (+00'17") | 1002 / 5059 |
6 | | 06'49" (+00'38") | 1037 / 6096 |
7 | | 06'36" (+00'25") | 998 / 7095 |
8 | | 07'01" (+00'50") | 1002 / 8097 |
9 | | 06'58" (+00'47") | 1001 / 9099 |
10 | | 06'11" | 1037 / 10136 |
11 | | 06'48" (+00'37") | 1045 / 11181 |
12 | | 07'05" (+00'54") | 1061 / 12242 |
13 | | 07'18" (+01'07") | 1031 / 13273 |
12月累積里程 :
40.86 km MIZUNO MIZUNO WAVE INSPIRE 16 SW\\\\n\\\\nMIZUNO WAVE INSPIRE 16 SW 累積 :
243.3 kmAndroid - realme RMX1921 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'53" | 00:13'50" |
3 | 06'25" | 00:20'15" |
4 | 06'29" | 00:26'44" |
5 | 06'30" | 00:33'14" |
6 | 06'49" | 00:40'03" |
7 | 06'42" | 00:46'45" |
8 | 06'53" | 00:53'38" |
9 | 06'52" | 01:00'30" |
10 | 06'29" | 01:06'59" |
11 | 06'45" | 01:13'44" |
12 | 07'03" | 01:20'47" |
13 | 07'12" | 01:27'59" |
13.3 | 06'41" | 01:29'52" |