7.0 km | 00:53:31 | 07:38/km日期: 2021-12-03 17:11 - 卡路里: 347 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 44% - PM2.5: 良好(15)
Pace: 07'16" / 09'51" / 07'23" / 07'47" / 07'03" / 07'19" / 06'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'26") | 1000 / 1000 |
2 | | 09'51" (+03'02") | 1000 / 2000 |
3 | | 07'22" (+00'33") | 1000 / 3000 |
4 | | 07'47" (+00'58") | 1000 / 4000 |
5 | | 07'02" (+00'13") | 1000 / 5000 |
6 | | 07'18" (+00'29") | 1000 / 6000 |
7 | | 06'49" | 1000 / 7000 |
8 | | 05'37" | 12 / 7012 |
12月累積里程 : 151.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 09'51" | 00:17'07" |
3 | 07'23" | 00:24'30" |
4 | 07'47" | 00:32'17" |
5 | 07'03" | 00:39'20" |
6 | 07'19" | 00:46'39" |
7 | 06'49" | 00:53'28" |
7.0 | 05'18" | 00:53'32" |