9.2 km | 00:42:29 | 04:38/km日期: 2021-12-02 16:32 - 總爬升: 108 m - 卡路里: 615 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'06" / 04'56" / 04'34" / 04'25" / 04'04" / 04'24" / 06'00" / 04'40" / 04'40" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+01'01") | 1000 / 1000 |
2 | | 04'55" (+00'51") | 1000 / 2000 |
3 | | 04'34" (+00'30") | 1000 / 3000 |
4 | | 04'24" (+00'20") | 1000 / 4000 |
5 | | 04'04" | 1000 / 5000 |
6 | | 04'24" (+00'20") | 1000 / 6000 |
7 | | 05'00" (+00'56") | 1000 / 7000 |
8 | | 04'39" (+00'35") | 1000 / 8000 |
9 | | 04'39" (+00'35") | 1000 / 9000 |
10 | | 04'43" (+00'39") | 147 / 9147 |
12月累積里程 :
114.40 km Adidas 波9臺北馬限定款 累積 :
735.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'56" | 00:10'02" |
3 | 04'34" | 00:14'36" |
4 | 04'25" | 00:19'01" |
5 | 04'04" | 00:23'05" |
6 | 04'24" | 00:27'29" |
7 | 06'00" | 00:33'29" |
8 | 04'40" | 00:38'09" |
9 | 04'40" | 00:42'49" |
9.1 | 04'43" | 00:43'31" |