11.3 km | 01:13:30 | 06:30/km日期: 2021-11-30 08:44 - 總爬升: 258 m - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 06'00" / 06'30" / 06'20" / 06'41" / 06'16" / 06'35" / 06'02" / 06'24" / 06'14" / 06'06" / 06'13" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" | 1164 / 1164 |
2 | | 06'27" (+00'29") | 997 / 2162 |
3 | | 06'24" (+00'26") | 1011 / 3173 |
4 | | 06'40" (+00'42") | 1007 / 4181 |
5 | | 06'16" (+00'18") | 1001 / 5182 |
6 | | 06'24" (+00'26") | 1003 / 6185 |
7 | | 06'12" (+00'14") | 1025 / 7211 |
8 | | 06'20" (+00'22") | 999 / 8210 |
9 | | 06'19" (+00'21") | 995 / 9206 |
10 | | 06'02" (+00'04") | 1010 / 10216 |
11 | | 06'03" (+00'05") | 1053 / 11270 |
12 | | 06'15" (+00'17") | 321 / 11592 |
11月累積里程 : 333.21 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'30" | 00:12'30" |
3 | 06'20" | 00:18'50" |
4 | 06'41" | 00:25'31" |
5 | 06'16" | 00:31'47" |
6 | 06'35" | 00:38'22" |
7 | 06'02" | 00:44'24" |
8 | 06'24" | 00:50'48" |
9 | 06'14" | 00:57'02" |
10 | 06'06" | 01:03'08" |
11 | 06'13" | 01:09'21" |
11.6 | 05'56" | 01:12'51" |