33.4 km | 09:14:36 | 16:35/km日期: 2021-11-28 07:37 - 總爬升: 263 m - 卡路里: 1805 Cal - 平均步頻: 16 - 溫度: 21°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 18'30" / 15'44" / 16'37" / 16'17" / 17'47" / 19'09" / 13'28" / 17'29" / 14'56" / 15'54" / 23'35" / 08'16" / 16'20" / 15'46" / 06'52" / 09'29" / 09'37" / 20'52" / 05'51" / 05'21" / 05'38" / 04'24" / 06'56" / 21'53" / 10'43" / 17'43" / 30'47" / 35'33" / 24'10" / 14'58" / 18'31" / 14'31" / 14'19" / 15'13" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'25" (+13'35") | 988 / 988 |
| 2 | | 15'47" (+10'57") | 1001 / 1990 |
| 3 | | 16'39" (+11'49") | 1009 / 3000 |
| 4 | | 16'03" (+11'13") | 1013 / 4013 |
| 5 | | 17'52" (+13'02") | 1003 / 5017 |
| 6 | | 19'42" (+14'52") | 1011 / 6029 |
| 7 | | 13'22" (+08'32") | 1178 / 7208 |
| 8 | | 16'50" (+12'00") | 1006 / 8214 |
| 9 | | 14'57" (+10'07") | 999 / 9213 |
| 10 | | 27'10" (+22'20") | 1003 / 10217 |
| 11 | | 08'31" (+03'41") | 1298 / 11516 |
| 12 | | 19'31" (+14'41") | 996 / 12513 |
| 13 | | 15'52" (+11'02") | 1008 / 13522 |
| 14 | | 06'04" (+01'14") | 1006 / 14528 |
| 15 | | 09'05" (+04'15") | 998 / 15526 |
| 16 | | 09'32" (+04'42") | 998 / 16525 |
| 17 | | 07'47" (+02'57") | 1018 / 17544 |
| 18 | | 21'00" (+16'10") | 994 / 18538 |
| 19 | | 05'04" (+00'14") | 996 / 19535 |
| 20 | | 05'25" (+00'35") | 1016 / 20551 |
| 21 | | 05'10" (+00'20") | 996 / 21548 |
| 22 | | 04'50" | 1044 / 22593 |
| 23 | | 22'23" (+17'33") | 994 / 23588 |
| 24 | | 11'58" (+07'08") | 1005 / 24593 |
| 25 | | 07'25" (+02'35") | 1012 / 25606 |
| 26 | | 30'26" (+25'36") | 1000 / 26606 |
| 27 | | 32'39" (+27'49") | 995 / 27601 |
| 28 | | 31'37" (+26'47") | 1076 / 28678 |
| 29 | | 16'48" (+11'58") | 1026 / 29704 |
| 30 | | 17'33" (+12'43") | 1034 / 30739 |
| 31 | | 14'41" (+09'51") | 992 / 31732 |
| 32 | | 14'34" (+09'44") | 999 / 32732 |
| 33 | | 14'31" (+09'41") | 998 / 33730 |
11月累積里程 : 50.77 km
Android - OPPO CPH1941 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'30" | 00:18'30" |
| 2 | 15'44" | 00:34'14" |
| 3 | 16'37" | 00:50'51" |
| 4 | 16'17" | 01:07'08" |
| 5 | 17'47" | 01:24'55" |
| 6 | 19'09" | 01:44'04" |
| 7 | 13'28" | 01:57'32" |
| 8 | 17'29" | 02:15'01" |
| 9 | 14'56" | 02:29'57" |
| 10 | 15'54" | 02:45'51" |
| 11 | 23'35" | 03:09'26" |
| 12 | 08'16" | 03:17'42" |
| 13 | 16'20" | 03:34'02" |
| 14 | 15'46" | 03:49'48" |
| 15 | 06'52" | 03:56'40" |
| 16 | 09'29" | 04:06'09" |
| 17 | 09'37" | 04:15'46" |
| 18 | 20'52" | 04:36'38" |
| 19 | 05'51" | 04:42'29" |
| 20 | 05'21" | 04:47'50" |
| 21 | 05'38" | 04:53'28" |
| 22 | 04'24" | 04:57'52" |
| 23 | 06'56" | 05:04'48" |
| 24 | 21'53" | 05:26'41" |
| 25 | 10'43" | 05:37'24" |
| 26 | 17'43" | 05:55'07" |
| 27 | 30'47" | 06:25'54" |
| 28 | 35'33" | 07:01'27" |
| 29 | 24'10" | 07:25'37" |
| 30 | 14'58" | 07:40'35" |
| 31 | 18'31" | 07:59'06" |
| 32 | 14'31" | 08:13'37" |
| 33 | 14'19" | 08:27'56" |
| 34 | 15'13" | 08:43'09" |
| 34.0 | -200'-11" | 08:45'51" |
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