22.6 km | 01:51:31 | 04:56/km日期: 2021-11-28 17:45 - 總爬升: 121 m - 卡路里: 1220 Cal - 溫度: 20°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 05'00" / 05'01" / 04'55" / 04'47" / 04'52" / 05'19" / 05'22" / 04'30" / 04'39" / 04'46" / 04'45" / 04'53" / 05'14" / 04'28" / 04'55" / 04'31" / 04'49" / 05'07" / 04'21" / 04'38" / 04'36" / 05'14" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'33") | 1003 / 1003 |
2 | | 05'01" (+00'36") | 999 / 2003 |
3 | | 04'55" (+00'30") | 997 / 3001 |
4 | | 04'43" (+00'18") | 1012 / 4013 |
5 | | 04'54" (+00'29") | 992 / 5006 |
6 | | 05'17" (+00'52") | 1003 / 6009 |
7 | | 05'21" (+00'56") | 1002 / 7012 |
8 | | 04'32" (+00'07") | 1009 / 8022 |
9 | | 04'38" (+00'13") | 997 / 9020 |
10 | | 04'44" (+00'19") | 1009 / 10029 |
11 | | 04'47" (+00'22") | 1002 / 11032 |
12 | | 04'53" (+00'28") | 1004 / 12036 |
13 | | 05'13" (+00'48") | 994 / 13031 |
14 | | 04'25" | 1012 / 14044 |
15 | | 04'56" (+00'31") | 994 / 15039 |
16 | | 04'30" (+00'05") | 1013 / 16052 |
17 | | 04'48" (+00'23") | 1001 / 17053 |
18 | | 05'03" (+00'38") | 995 / 18048 |
19 | | 04'25" | 1006 / 19055 |
20 | | 04'37" (+00'12") | 1010 / 20066 |
21 | | 04'35" (+00'10") | 1006 / 21072 |
22 | | 05'11" (+00'46") | 991 / 22064 |
23 | | 07'31" (+03'06") | 597 / 22661 |
11月累積里程 : 465.26 km
Android - samsung SM-A750GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'01" | 00:10'01" |
3 | 04'55" | 00:14'56" |
4 | 04'47" | 00:19'43" |
5 | 04'52" | 00:24'35" |
6 | 05'19" | 00:29'54" |
7 | 05'22" | 00:35'16" |
8 | 04'30" | 00:39'46" |
9 | 04'39" | 00:44'25" |
10 | 04'46" | 00:49'11" |
11 | 04'45" | 00:53'56" |
12 | 04'53" | 00:58'49" |
13 | 05'14" | 01:04'03" |
14 | 04'28" | 01:08'31" |
15 | 04'55" | 01:13'26" |
16 | 04'31" | 01:17'57" |
17 | 04'49" | 01:22'46" |
18 | 05'07" | 01:27'53" |
19 | 04'21" | 01:32'14" |
20 | 04'38" | 01:36'52" |
21 | 04'36" | 01:41'28" |
22 | 05'14" | 01:46'42" |
22.7 | 07'06" | 01:51'24" |