20.0 km | 03:00:27 | 09:00/km日期: 2021-11-28 06:42 - 總爬升: 108 m - 卡路里: 1568 Cal - 平均步頻: 142 - 溫度: 18°C - 濕度: 100% - PM2.5: 良好(2)
Pace: 07'08" / 07'17" / 10'25" / 07'00" / 08'52" / 06'53" / 13'27" / 06'30" / 06'40" / 10'27" / 12'56" / 07'04" / 07'33" / 07'30" / 07'44" / 06'32" / 07'48" / 09'03" / 07'38" / 18'47" / 130'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'04" (+00'35") | 989 / 989 |
2 | | 07'17" (+00'48") | 1004 / 1994 |
3 | | 10'27" (+03'58") | 1006 / 3000 |
4 | | 06'59" (+00'30") | 1001 / 4001 |
5 | | 08'47" (+02'18") | 1008 / 5009 |
6 | | 06'50" (+00'21") | 989 / 5999 |
7 | | 13'31" (+07'02") | 1002 / 7002 |
8 | | 06'29" | 1000 / 8002 |
9 | | 06'37" (+00'08") | 1006 / 9009 |
10 | | 10'27" (+03'58") | 998 / 10007 |
11 | | 12'51" (+06'22") | 1006 / 11014 |
12 | | 07'04" (+00'35") | 999 / 12013 |
13 | | 07'34" (+01'05") | 1009 / 13023 |
14 | | 07'31" (+01'02") | 997 / 14020 |
15 | | 07'41" (+01'12") | 993 / 15014 |
16 | | 06'37" (+00'08") | 1005 / 16019 |
17 | | 07'43" (+01'14") | 1005 / 17025 |
18 | | 09'02" (+02'33") | 990 / 18015 |
19 | | 07'38" (+01'09") | 999 / 19014 |
20 | | 19'01" (+12'32") | 1010 / 20025 |
宜蘭張利翎