16.0 km | 02:07:25 | 07:57/km日期: 2021-11-27 08:13 - 平均心率: 136 - 卡路里: 1251 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 07'43" / 08'02" / 08'33" / 08'41" / 08'17" / 09'25" / 07'44" / 07'58" / 07'36" / 07'32" / 09'22" / 07'21" / 07'15" / 07'33" / 07'25" / 07'50" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'36") | 1000 / 1000 |
| 2 | | 08'02" (+00'47") | 1000 / 2000 |
| 3 | | 08'33" (+01'18") | 1000 / 3000 |
| 4 | | 08'40" (+01'25") | 1000 / 4000 |
| 5 | | 08'16" (+01'01") | 1000 / 5000 |
| 6 | | 08'17" (+01'02") | 1000 / 6000 |
| 7 | | 07'44" (+00'29") | 1000 / 7000 |
| 8 | | 07'57" (+00'42") | 1000 / 8000 |
| 9 | | 07'35" (+00'20") | 1000 / 9000 |
| 10 | | 07'32" (+00'17") | 1000 / 10000 |
| 11 | | 09'22" (+02'07") | 1000 / 11000 |
| 12 | | 07'20" (+00'05") | 1000 / 12000 |
| 13 | | 07'15" | 1000 / 13000 |
| 14 | | 07'32" (+00'17") | 1000 / 14000 |
| 15 | | 07'26" (+00'11") | 1000 / 15000 |
| 16 | | 07'48" (+00'33") | 1000 / 16000 |
| 17 | | 13'41" (+06'26") | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 : 21.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 08'02" | 00:15'45" |
| 3 | 08'33" | 00:24'18" |
| 4 | 08'41" | 00:32'59" |
| 5 | 08'17" | 00:41'16" |
| 6 | 09'25" | 00:50'41" |
| 7 | 07'44" | 00:58'25" |
| 8 | 07'58" | 01:06'23" |
| 9 | 07'36" | 01:13'59" |
| 10 | 07'32" | 01:21'31" |
| 11 | 09'22" | 01:30'53" |
| 12 | 07'21" | 01:38'14" |
| 13 | 07'15" | 01:45'29" |
| 14 | 07'33" | 01:53'02" |
| 15 | 07'25" | 02:00'27" |
| 16 | 07'50" | 02:08'17" |
| 16.0 | 14'14" | 02:08'24" |
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