8.1 km | 00:40:57 | 05:03/km日期: 2021-11-27 06:47 - 卡路里: 510 Cal - 總步數: 7364 - 平均步頻: 179 - 平均步幅: 110 cm - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 04'31" / 04'49" / 04'46" / 04'56" / 05'05" / 05'22" / 05'18" / 05'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'24" | 416 / 416 | 171 / 132 |
2 | | 04'41" (+00'17") | 1216 / 1632 | 180 / 117 |
3 | | 04'49" (+00'25") | 812 / 2445 | 180 / 115 |
4 | | 04'58" (+00'34") | 399 / 2844 | 181 / 110 |
5 | | 04'49" (+00'25") | 404 / 3248 | 179 / 115 |
6 | | 04'55" (+00'31") | 405 / 3654 | 182 / 111 |
7 | | 05'01" (+00'37") | 401 / 4056 | 181 / 109 |
8 | | 04'58" (+00'34") | 402 / 4458 | 182 / 110 |
9 | | 05'15" (+00'51") | 399 / 4857 | 179 / 106 |
10 | | 05'18" (+00'54") | 410 / 5268 | 179 / 104 |
11 | | 05'24" (+01'00") | 406 / 5674 | 180 / 102 |
12 | | 05'25" (+01'01") | 405 / 6080 | 180 / 101 |
13 | | 05'24" (+01'00") | 407 / 6487 | 179 / 103 |
14 | | 05'18" (+00'54") | 401 / 6888 | 179 / 105 |
15 | | 05'22" (+00'58") | 402 / 7291 | 179 / 103 |
16 | | 05'11" (+00'47") | 407 / 7699 | 178 / 107 |
17 | | 05'29" (+01'05") | 406 / 8105 | 180 / 100 |
11月累積里程 : 112.68 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'49" | 00:09'20" |
3 | 04'46" | 00:14'06" |
4 | 04'56" | 00:19'02" |
5 | 05'05" | 00:24'07" |
6 | 05'22" | 00:29'29" |
7 | 05'18" | 00:34'47" |
8 | 05'17" | 00:40'04" |
8.1 | 08'18" | 00:40'57" |