29.0 km | 15:25:39 | 31:56/km日期: 2021-11-25 22:00 - 總爬升: 662 m - 卡路里: 1565 Cal - 溫度: 19°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 01'37" / 01'22" / 04'47" / 03'15" / 121'58" / 160'21" / 17'49" / 405'50" / 11'54" / 52'46" / 01'34" / 02'44" / 02'19" / 01'15" / 04'38" / 03'12" / 16'27" / 03'44" / 12'18" / 03'36" / 03'16" / 02'48" / 01'29" / 02'15" / 26'34" / 00'35" / 00'29" / 00'24" / 00'58" / 00'01" / 00'01" / 02'06" / 00'15" / 00'13" / 00'17" / 00'10" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'11" / 00'13" / 00'13" / 00'42" / 00'13" / 00'13" / 00'13" / 00'13" / 00'12" / 00'13" / 00'13" / 00'13" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'13" / 00'12" / 01'01" / 00'12" / 00'12" / 00'13" / 00'11" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'13" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'12" / 00'19" / 00'05" / 00'12" / 00'13" / 00'12" / 00'21" / 00'04" / 00'18" /
11月累積里程 : 132.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'37" | 00:01'37" |
| 2 | 01'22" | 00:02'59" |
| 3 | 04'47" | 00:07'46" |
| 4 | 03'15" | 00:11'01" |
| 5 | 121'58" | 02:12'59" |
| 6 | 160'21" | 04:53'20" |
| 7 | 17'49" | 05:11'09" |
| 8 | 405'50" | 11:56'59" |
| 9 | 11'54" | 12:08'53" |
| 10 | 52'46" | 13:01'39" |
| 11 | 01'34" | 13:03'13" |
| 12 | 02'44" | 13:05'57" |
| 13 | 02'19" | 13:08'16" |
| 14 | 01'15" | 13:09'31" |
| 15 | 04'38" | 13:14'09" |
| 16 | 03'12" | 13:17'21" |
| 17 | 16'27" | 13:33'48" |
| 18 | 03'44" | 13:37'32" |
| 19 | 12'18" | 13:49'50" |
| 20 | 03'36" | 13:53'26" |
| 21 | 03'16" | 13:56'42" |
| 22 | 02'48" | 13:59'30" |
| 23 | 01'29" | 14:00'59" |
| 24 | 02'15" | 14:03'14" |
| 25 | 26'34" | 14:29'48" |
| 26 | 00'35" | 14:30'23" |
| 27 | 00'29" | 14:30'52" |
| 28 | 00'24" | 14:31'16" |
| 29 | 00'58" | 14:32'14" |
| 30 | 00'01" | 14:32'15" |
| 31 | 00'01" | 14:32'16" |
| 32 | 02'06" | 14:34'22" |
| 33 | 00'15" | 14:34'37" |
| 34 | 00'13" | 14:34'50" |
| 35 | 00'17" | 14:35'07" |
| 36 | 00'10" | 14:35'17" |
| 37 | 00'12" | 14:35'29" |
| 38 | 00'12" | 14:35'41" |
| 39 | 00'13" | 14:35'54" |
| 40 | 00'12" | 14:36'06" |
| 41 | 00'12" | 14:36'18" |
| 42 | 00'13" | 14:36'31" |
| 43 | 00'11" | 14:36'42" |
| 44 | 00'13" | 14:36'55" |
| 45 | 00'13" | 14:37'08" |
| 46 | 00'42" | 14:37'50" |
| 47 | 00'13" | 14:38'03" |
| 48 | 00'13" | 14:38'16" |
| 49 | 00'13" | 14:38'29" |
| 50 | 00'13" | 14:38'42" |
| 51 | 00'12" | 14:38'54" |
| 52 | 00'13" | 14:39'07" |
| 53 | 00'13" | 14:39'20" |
| 54 | 00'13" | 14:39'33" |
| 55 | 00'13" | 14:39'46" |
| 56 | 00'12" | 14:39'58" |
| 57 | 00'12" | 14:40'10" |
| 58 | 00'12" | 14:40'22" |
| 59 | 00'12" | 14:40'34" |
| 60 | 00'13" | 14:40'47" |
| 61 | 00'12" | 14:40'59" |
| 62 | 00'12" | 14:41'11" |
| 63 | 00'13" | 14:41'24" |
| 64 | 00'13" | 14:41'37" |
| 65 | 00'12" | 14:41'49" |
| 66 | 01'01" | 14:42'50" |
| 67 | 00'12" | 14:43'02" |
| 68 | 00'12" | 14:43'14" |
| 69 | 00'13" | 14:43'27" |
| 70 | 00'11" | 14:43'38" |
| 71 | 00'12" | 14:43'50" |
| 72 | 00'13" | 14:44'03" |
| 73 | 00'12" | 14:44'15" |
| 74 | 00'12" | 14:44'27" |
| 75 | 00'13" | 14:44'40" |
| 76 | 00'12" | 14:44'52" |
| 77 | 00'12" | 14:45'04" |
| 78 | 00'13" | 14:45'17" |
| 79 | 00'12" | 14:45'29" |
| 80 | 00'12" | 14:45'41" |
| 81 | 00'12" | 14:45'53" |
| 82 | 00'12" | 14:46'05" |
| 83 | 00'12" | 14:46'17" |
| 84 | 00'12" | 14:46'29" |
| 85 | 00'19" | 14:46'48" |
| 86 | 00'05" | 14:46'53" |
| 87 | 00'12" | 14:47'05" |
| 88 | 00'13" | 14:47'18" |
| 89 | 00'12" | 14:47'30" |
| 90 | 00'21" | 14:47'51" |
| 91 | 00'04" | 14:47'55" |
| 29.0 | 00'00" | 14:48'13" |
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