7.8 km | 00:42:12 | 05:25/km日期: 2015-05-21 21:52 - 卡路里: 559 Cal - 總步數: 7406 - 平均步頻: 175 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 71%
Pace: 06'02" / 05'02" / 05'13" / 05'07" / 05'22" / 05'16" / 05'25" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'59") | 1004 / 1004 | 151 / 109 |
2 | | 05'01" | 1001 / 2005 | 181 / 109 |
3 | | 05'12" (+00'11") | 1000 / 3006 | 181 / 105 |
4 | | 05'09" (+00'08") | 1000 / 4006 | 182 / 106 |
5 | | 05'21" (+00'20") | 1002 / 5009 | 180 / 103 |
6 | | 05'15" (+00'14") | 991 / 6000 | 182 / 104 |
7 | | 05'26" (+00'25") | 1003 / 7004 | 180 / 101 |
8 | | 06'05" (+01'04") | 772 / 7776 | 165 / 98 |
5月累積里程 :
122.03 km MIZUNO Wave Prorunner 16 累積 :
1765.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'02" | 00:11'04" |
3 | 05'13" | 00:16'17" |
4 | 05'07" | 00:21'24" |
5 | 05'22" | 00:26'46" |
6 | 05'16" | 00:32'02" |
7 | 05'25" | 00:37'27" |
7.8 | 06'06" | 00:42'12" |