11.4 km | 01:04:03 | 05:36/km日期: 2015-05-23 05:33 - 總爬升: 290 m - 卡路里: 699 Cal - 溫度: 25°C - 濕度: 84%
Pace: 04'58" / 05'13" / 05'25" / 05'55" / 05'33" / 05'48" / 05'33" / 06'18" / 05'12" / 05'54" / 06'06" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1006 / 1006 |
2 | | 05'15" (+00'19") | 976 / 1982 |
3 | | 05'23" (+00'27") | 1000 / 2982 |
4 | | 05'51" (+00'55") | 1008 / 3991 |
5 | | 05'34" (+00'38") | 1000 / 4992 |
6 | | 05'46" (+00'50") | 1004 / 5996 |
7 | | 05'35" (+00'39") | 1005 / 7002 |
8 | | 06'16" (+01'20") | 1004 / 8007 |
9 | | 05'10" (+00'14") | 1005 / 9012 |
10 | | 05'56" (+01'00") | 994 / 10007 |
11 | | 06'04" (+01'08") | 1002 / 11010 |
12 | | 05'16" (+00'20") | 404 / 11415 |
5月累積里程 :
112.62 km skechers 型號 累積 :
516.0 kmAndroid - GIGABYTE GSmart Roma R2 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 05'13" | 00:10'11" |
3 | 05'25" | 00:15'36" |
4 | 05'55" | 00:21'31" |
5 | 05'33" | 00:27'04" |
6 | 05'48" | 00:32'52" |
7 | 05'33" | 00:38'25" |
8 | 06'18" | 00:44'43" |
9 | 05'12" | 00:49'55" |
10 | 05'54" | 00:55'49" |
11 | 06'06" | 01:01'55" |
11.4 | 05'08" | 01:04'03" |