8.0 km | 00:44:36 | 05:34/km日期: 2021-11-25 05:20 - 卡路里: 488 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 27'20" / 05'22" / 05'06" / 05'19" / 05'01" / 04'52" / 19'32" / 09'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'22") | 1000 / 1000 |
2 | | 05'22" (+00'31") | 1000 / 2000 |
3 | | 05'06" (+00'15") | 1000 / 3000 |
4 | | 05'18" (+00'27") | 1000 / 4000 |
5 | | 05'01" (+00'10") | 1000 / 5000 |
6 | | 04'51" | 1000 / 6000 |
7 | | 06'25" (+01'34") | 1000 / 7000 |
8 | | 06'19" (+01'28") | 997 / 7997 |
11月累積里程 : 319.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 27'20" | 00:27'20" |
2 | 05'22" | 00:32'42" |
3 | 05'06" | 00:37'48" |
4 | 05'19" | 00:43'07" |
5 | 05'01" | 00:48'08" |
6 | 04'52" | 00:53'00" |
7 | 19'32" | 01:12'32" |
8.0 | 09'54" | 01:22'25" |