8.0 km | 00:43:53 | 05:27/km日期: 2021-11-24 20:24 - 卡路里: 585 Cal - 平均步頻: 175 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 05'39" / 05'30" / 05'37" / 05'21" / 05'10" / 05'31" / 05'11" / 05'19" / 09'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'31") | 494 / 494 |
2 | | 05'44" (+00'50") | 496 / 990 |
3 | | 05'48" (+00'54") | 510 / 1500 |
4 | | 05'13" (+00'19") | 507 / 2007 |
5 | | 05'37" (+00'43") | 497 / 2505 |
6 | | 05'38" (+00'44") | 499 / 3004 |
7 | | 05'32" (+00'38") | 498 / 3503 |
8 | | 05'10" (+00'16") | 499 / 4002 |
9 | | 05'01" (+00'07") | 504 / 4506 |
10 | | 05'12" (+00'18") | 505 / 5011 |
11 | | 05'18" (+00'24") | 509 / 5520 |
12 | | 05'45" (+00'51") | 488 / 6009 |
13 | | 04'54" | 515 / 6524 |
14 | | 05'27" (+00'33") | 500 / 7025 |
15 | | 05'32" (+00'38") | 496 / 7522 |
16 | | 05'09" (+00'15") | 497 / 8019 |
17 | | 06'08" (+01'14") | 29 / 8049 |
11月累積里程 :
120.69 km ![](images/shoe.png)
asics GEL-nimbBus 22 累積 :
965.9 kmAndroid - HMD Global Nokia 7.2 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'37" | 00:16'46" |
4 | 05'21" | 00:22'07" |
5 | 05'10" | 00:27'17" |
6 | 05'31" | 00:32'48" |
7 | 05'11" | 00:37'59" |
8 | 05'19" | 00:43'18" |
8.0 | 05'23" | 00:43'34" |