16.2 km | 03:05:31 | 11:28/km日期: 2015-01-25 06:54 - 總爬升: 427 m - 卡路里: 872 Cal - 總步數: 11508 - 平均步頻: 62 - 平均步幅: 140 cm - 溫度: 14°C - 濕度: 81%
Pace: 08'20" / 09'53" / 07'28" / 13'34" / 11'12" / 11'38" / 06'59" / 15'39" / 19'38" / 15'41" / 12'10" / 11'31" / 06'45" / 01'04" / 01'02" / 01'47" / 01'49" / 01'56" / 01'18" / 01'03" / 00'58" / 01'22" / 00'49" / 00'46" / 00'45" / 00'44" / 00'49" / 00'44" / 00'42" / 00'40" / 00'41" / 00'41" / 00'42" / 00'45" / 00'53" / 01'05" / 02'04" / 02'28" / 02'20" / 02'59" / 13'13" /
1月累積里程 : 61.34 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 09'53" | 00:18'13" |
3 | 07'28" | 00:25'41" |
4 | 13'34" | 00:39'15" |
5 | 11'12" | 00:50'27" |
6 | 11'38" | 01:02'05" |
7 | 06'59" | 01:09'04" |
8 | 15'39" | 01:24'43" |
9 | 19'38" | 01:44'21" |
10 | 15'41" | 02:00'02" |
11 | 12'10" | 02:12'12" |
12 | 11'31" | 02:23'43" |
13 | 06'45" | 02:30'28" |
14 | 01'04" | 02:31'32" |
15 | 01'02" | 02:32'34" |
16 | 01'47" | 02:34'21" |
17 | 01'49" | 02:36'10" |
18 | 01'56" | 02:38'06" |
19 | 01'18" | 02:39'24" |
20 | 01'03" | 02:40'27" |
21 | 00'58" | 02:41'25" |
22 | 01'22" | 02:42'47" |
23 | 00'49" | 02:43'36" |
24 | 00'46" | 02:44'22" |
25 | 00'45" | 02:45'07" |
26 | 00'44" | 02:45'51" |
27 | 00'49" | 02:46'40" |
28 | 00'44" | 02:47'24" |
29 | 00'42" | 02:48'06" |
30 | 00'40" | 02:48'46" |
31 | 00'41" | 02:49'27" |
32 | 00'41" | 02:50'08" |
33 | 00'42" | 02:50'50" |
34 | 00'45" | 02:51'35" |
35 | 00'53" | 02:52'28" |
36 | 01'05" | 02:53'33" |
37 | 02'04" | 02:55'37" |
38 | 02'28" | 02:58'05" |
39 | 02'20" | 03:00'25" |
40 | 02'59" | 03:03'24" |
16.2 | 00'-5" | 03:05'31" |