6.0 km | 00:28:11 | 04:41/km日期: 2021-11-22 18:36 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 04'58" / 04'51" / 04'42" / 04'34" / 04'29" / 04'22" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'46") | 1000 / 1000 |
2 | | 04'51" (+00'29") | 1000 / 2000 |
3 | | 04'42" (+00'20") | 1000 / 3000 |
4 | | 04'33" (+00'11") | 1000 / 4000 |
5 | | 04'28" (+00'06") | 1000 / 5000 |
6 | | 04'22" | 1000 / 6000 |
7 | | 03'47" | 16 / 6016 |
11月累積里程 : 354.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'51" | 00:09'49" |
3 | 04'42" | 00:14'31" |
4 | 04'34" | 00:19'05" |
5 | 04'29" | 00:23'34" |
6 | 04'22" | 00:27'56" |
6.0 | 03'59" | 00:28'00" |