21.0 km | 02:02:03 | 05:48/km日期: 2021-11-22 17:23 - 總爬升: 147 m - 地點: 博愛國小 - 天氣: 涼爽 - 卡路里: 1476 Cal - 平均步頻: 161 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 04'35" / 05'44" / 05'51" / 05'51" / 05'54" / 05'54" / 05'41" / 05'51" / 06'21" / 05'42" / 05'40" / 05'50" / 05'49" / 05'48" / 05'48" / 05'59" / 05'43" / 05'26" / 05'55" / 05'33" / 05'44" / 37'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'42" | 1159 / 1159 |
2 | | 05'43" (+01'01") | 1005 / 2164 |
3 | | 05'45" (+01'03") | 994 / 3159 |
4 | | 05'53" (+01'11") | 1017 / 4176 |
5 | | 05'53" (+01'11") | 989 / 5166 |
6 | | 05'55" (+01'13") | 1008 / 6175 |
7 | | 05'39" (+00'57") | 998 / 7173 |
8 | | 05'51" (+01'09") | 1006 / 8179 |
9 | | 06'17" (+01'35") | 1004 / 9183 |
10 | | 05'47" (+01'05") | 1000 / 10184 |
11 | | 05'48" (+01'06") | 999 / 11183 |
12 | | 05'44" (+01'02") | 1006 / 12189 |
13 | | 05'39" (+00'57") | 990 / 13180 |
14 | | 05'53" (+01'11") | 1004 / 14184 |
15 | | 05'46" (+01'04") | 1015 / 15199 |
16 | | 05'56" (+01'14") | 993 / 16193 |
17 | | 05'46" (+01'04") | 995 / 17188 |
18 | | 05'28" (+00'46") | 1006 / 18195 |
19 | | 05'49" (+01'07") | 1006 / 19201 |
20 | | 05'34" (+00'52") | 1005 / 20207 |
21 | | 05'39" (+00'57") | 1002 / 21210 |
11月累積里程 : 245.54 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'35" | 00:04'35" |
2 | 05'44" | 00:10'19" |
3 | 05'51" | 00:16'10" |
4 | 05'51" | 00:22'01" |
5 | 05'54" | 00:27'55" |
6 | 05'54" | 00:33'49" |
7 | 05'41" | 00:39'30" |
8 | 05'51" | 00:45'21" |
9 | 06'21" | 00:51'42" |
10 | 05'42" | 00:57'24" |
11 | 05'40" | 01:03'04" |
12 | 05'50" | 01:08'54" |
13 | 05'49" | 01:14'43" |
14 | 05'48" | 01:20'31" |
15 | 05'48" | 01:26'19" |
16 | 05'59" | 01:32'18" |
17 | 05'43" | 01:38'01" |
18 | 05'26" | 01:43'27" |
19 | 05'55" | 01:49'22" |
20 | 05'33" | 01:54'55" |
21 | 05'44" | 02:00'39" |
21.2 | 05'00" | 02:01'47" |