22.2 km | 02:15:11 | 06:04/km日期: 2021-11-21 18:44 - 平均心率: 126 - 卡路里: 657 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(15)
Pace: 06'47" / 06'13" / 06'04" / 05'48" / 05'59" / 06'14" / 05'58" / 06'13" / 06'24" / 06'10" / 06'19" / 06'17" / 07'22" / 05'54" / 05'48" / 06'03" / 05'54" / 05'58" / 05'53" / 06'03" / 05'59" / 05'45" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+01'35") | 400 / 400 |
2 | | 06'31" (+00'57") | 400 / 800 |
3 | | 06'27" (+00'53") | 400 / 1200 |
4 | | 06'17" (+00'43") | 400 / 1600 |
5 | | 06'04" (+00'30") | 400 / 2000 |
6 | | 06'12" (+00'38") | 400 / 2400 |
7 | | 05'58" (+00'24") | 400 / 2800 |
8 | | 05'51" (+00'17") | 400 / 3199 |
9 | | 05'56" (+00'22") | 400 / 3599 |
10 | | 05'40" (+00'06") | 400 / 3999 |
11 | | 06'01" (+00'27") | 400 / 4399 |
12 | | 05'59" (+00'25") | 400 / 4800 |
13 | | 06'01" (+00'27") | 400 / 5200 |
14 | | 06'11" (+00'37") | 400 / 5600 |
15 | | 06'19" (+00'45") | 400 / 6000 |
16 | | 05'39" (+00'05") | 400 / 6400 |
17 | | 06'15" (+00'41") | 400 / 6800 |
18 | | 06'01" (+00'27") | 400 / 7200 |
19 | | 06'08" (+00'34") | 400 / 7600 |
20 | | 06'21" (+00'47") | 400 / 8000 |
21 | | 06'28" (+00'54") | 400 / 8400 |
22 | | 06'25" (+00'51") | 400 / 8800 |
23 | | 06'18" (+00'44") | 400 / 9200 |
24 | | 06'05" (+00'31") | 400 / 9600 |
25 | | 06'05" (+00'31") | 400 / 10000 |
26 | | 06'16" (+00'42") | 400 / 10400 |
27 | | 06'27" (+00'53") | 400 / 10800 |
28 | | 06'23" (+00'49") | 400 / 11200 |
29 | | 06'11" (+00'37") | 400 / 11600 |
30 | | 06'12" (+00'38") | 400 / 12000 |
31 | | 06'13" (+00'39") | 400 / 12400 |
32 | | 06'23" (+00'49") | 400 / 12800 |
33 | | 06'00" (+00'26") | 400 / 13200 |
34 | | 05'48" (+00'14") | 400 / 13600 |
35 | | 05'52" (+00'18") | 400 / 14000 |
36 | | 05'46" (+00'12") | 400 / 14400 |
37 | | 05'44" (+00'10") | 400 / 14800 |
38 | | 06'02" (+00'28") | 400 / 15200 |
39 | | 06'04" (+00'30") | 400 / 15600 |
40 | | 06'00" (+00'26") | 400 / 16000 |
41 | | 05'50" (+00'16") | 400 / 16400 |
42 | | 05'56" (+00'22") | 400 / 16800 |
43 | | 05'55" (+00'21") | 400 / 17200 |
44 | | 06'06" (+00'32") | 400 / 17600 |
45 | | 05'51" (+00'17") | 400 / 18000 |
46 | | 05'51" (+00'17") | 400 / 18400 |
47 | | 05'49" (+00'15") | 400 / 18799 |
48 | | 06'00" (+00'26") | 400 / 19199 |
49 | | 06'09" (+00'35") | 400 / 19599 |
50 | | 05'58" (+00'24") | 400 / 19999 |
51 | | 06'11" (+00'37") | 400 / 20399 |
52 | | 06'00" (+00'26") | 400 / 20799 |
53 | | 05'34" | 400 / 21199 |
54 | | 05'54" (+00'20") | 400 / 21599 |
55 | | 05'39" (+00'05") | 400 / 21999 |
56 | | 05'03" | 245 / 22245 |
台北市