10.0 km | 00:53:36 | 05:21/km日期: 2021-11-15 17:56 - 卡路里: 786 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'07" / 05'40" / 05'36" / 05'29" / 05'29" / 05'31" / 05'08" / 05'04" / 05'04" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'01") | 1609 / 1609 |
2 | | 05'36" (+00'44") | 1609 / 3218 |
3 | | 05'32" (+00'40") | 1609 / 4828 |
4 | | 05'23" (+00'31") | 1609 / 6437 |
5 | | 05'03" (+00'11") | 1609 / 8046 |
6 | | 04'52" | 1609 / 9656 |
7 | | 04'29" | 339 / 9996 |
11月累積里程 : 125.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'40" | 00:11'47" |
3 | 05'36" | 00:17'23" |
4 | 05'29" | 00:22'52" |
5 | 05'29" | 00:28'21" |
6 | 05'31" | 00:33'52" |
7 | 05'08" | 00:39'00" |
8 | 05'04" | 00:44'04" |
9 | 05'04" | 00:49'08" |
10.0 | 04'30" | 00:53'37" |