21.1 km | 02:26:04 | 06:55/km日期: 2021-11-20 09:00 - 總爬升: 250 m - 地點: 桃園-南崁 - 天氣: 熱 - 卡路里: 1558 Cal - 平均步頻: 1 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'12" / 05'30" / 05'24" / 05'59" / 05'59" / 06'08" / 06'37" / 06'30" / 06'30" / 06'10" / 15'32" / 06'51" / 05'58" / 06'31" / 06'32" / 06'49" / 07'15" / 07'15" / 06'32" / 06'49" / 07'06" / 15'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'45") | 995 / 995 |
2 | | 05'32" (+00'09") | 1006 / 2001 |
3 | | 05'23" | 1021 / 3023 |
4 | | 05'57" (+00'34") | 1014 / 4037 |
5 | | 06'00" (+00'37") | 1002 / 5039 |
6 | | 06'09" (+00'46") | 997 / 6037 |
7 | | 06'34" (+01'11") | 1004 / 7041 |
8 | | 06'29" (+01'06") | 1008 / 8050 |
9 | | 06'29" (+01'06") | 1000 / 9050 |
10 | | 06'13" (+00'50") | 1007 / 10058 |
11 | | 15'28" (+10'05") | 996 / 11055 |
12 | | 06'50" (+01'27") | 1003 / 12058 |
13 | | 06'01" (+00'38") | 1095 / 13154 |
14 | | 06'33" (+01'10") | 998 / 14152 |
15 | | 06'32" (+01'09") | 1003 / 15155 |
16 | | 07'03" (+01'40") | 1001 / 16157 |
17 | | 07'15" (+01'52") | 1011 / 17169 |
18 | | 07'01" (+01'38") | 1002 / 18171 |
19 | | 06'31" (+01'08") | 994 / 19166 |
20 | | 06'57" (+01'34") | 1007 / 20174 |
21 | | 06'54" (+01'31") | 998 / 21173 |
11月累積里程 :
87.56 km Mizuno Wave Rider 21 累積 :
1916.3 kmAndroid - Xiaomi M2004J19C 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'30" | 00:11'42" |
3 | 05'24" | 00:17'06" |
4 | 05'59" | 00:23'05" |
5 | 05'59" | 00:29'04" |
6 | 06'08" | 00:35'12" |
7 | 06'37" | 00:41'49" |
8 | 06'30" | 00:48'19" |
9 | 06'30" | 00:54'49" |
10 | 06'10" | 01:00'59" |
11 | 15'32" | 01:16'31" |
12 | 06'51" | 01:23'22" |
13 | 05'58" | 01:29'20" |
14 | 06'31" | 01:35'51" |
15 | 06'32" | 01:42'23" |
16 | 06'49" | 01:49'12" |
17 | 07'15" | 01:56'27" |
18 | 07'15" | 02:03'42" |
19 | 06'32" | 02:10'14" |
20 | 06'49" | 02:17'03" |
21 | 07'06" | 02:24'09" |
21.3 | 06'06" | 02:25'52" |