17.2 km | 03:12:20 | 11:08/km日期: 2021-11-20 07:52 - 總爬升: 102 m - 卡路里: 1242 Cal - 平均步頻: 121 - 溫度: 21°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 13'40" / 09'05" / 08'33" / 08'17" / 09'10" / 09'31" / 09'27" / 10'12" / 10'46" / 09'31" / 23'40" / 09'25" / 11'03" / 10'26" / 10'21" / 11'57" / 10'56" / 19'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'29" (+05'17") | 991 / 991 |
2 | | 09'10" (+00'58") | 1004 / 1995 |
3 | | 08'40" (+00'28") | 1005 / 3000 |
4 | | 08'12" | 1008 / 4009 |
5 | | 09'09" (+00'57") | 1000 / 5009 |
6 | | 09'29" (+01'17") | 1003 / 6012 |
7 | | 09'32" (+01'20") | 1004 / 7017 |
8 | | 10'11" (+01'59") | 987 / 8005 |
9 | | 10'42" (+02'30") | 1005 / 9010 |
10 | | 09'28" (+01'16") | 1015 / 10026 |
11 | | 23'45" (+15'33") | 1004 / 11031 |
12 | | 09'17" (+01'05") | 995 / 12026 |
13 | | 11'04" (+02'52") | 997 / 13024 |
14 | | 10'33" (+02'21") | 1008 / 14033 |
15 | | 10'19" (+02'07") | 1001 / 15034 |
16 | | 11'42" (+03'30") | 995 / 16030 |
17 | | 11'39" (+03'27") | 1001 / 17032 |
18 | | 16'13" (+08'01") | 244 / 17277 |
11月累積里程 : 175.71 km
Android - samsung SM-A505GN 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'40" | 00:13'40" |
2 | 09'05" | 00:22'45" |
3 | 08'33" | 00:31'18" |
4 | 08'17" | 00:39'35" |
5 | 09'10" | 00:48'45" |
6 | 09'31" | 00:58'16" |
7 | 09'27" | 01:07'43" |
8 | 10'12" | 01:17'55" |
9 | 10'46" | 01:28'41" |
10 | 09'31" | 01:38'12" |
11 | 23'40" | 02:01'52" |
12 | 09'25" | 02:11'17" |
13 | 11'03" | 02:22'20" |
14 | 10'26" | 02:32'46" |
15 | 10'21" | 02:43'07" |
16 | 11'57" | 02:55'04" |
17 | 10'56" | 03:06'00" |
17.3 | 17'18" | 03:10'48" |