6.0 km | 00:35:07 | 05:50/km日期: 2021-11-18 20:44 - 卡路里: 456 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 06'25" / 05'54" / 05'52" / 05'38" / 05'44" / 05'30" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'56") | 1000 / 1000 |
2 | | 05'54" (+00'25") | 1000 / 2000 |
3 | | 05'52" (+00'23") | 1000 / 3000 |
4 | | 05'38" (+00'09") | 1000 / 4000 |
5 | | 05'43" (+00'14") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'52" (+00'23") | 11 / 6011 |
11月累積里程 : 55.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'54" | 00:12'19" |
3 | 05'52" | 00:18'11" |
4 | 05'38" | 00:23'49" |
5 | 05'44" | 00:29'33" |
6 | 05'30" | 00:35'03" |
6.0 | 05'44" | 00:35'07" |