7.1 km | 00:51:13 | 07:10/km日期: 2021-11-16 16:39 - 卡路里: 535 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 08'32" / 07'29" / 07'16" / 06'37" / 06'28" / 06'11" / 07'10" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'32" (+02'22") | 1000 / 1000 |
2 | | 07'29" (+01'19") | 1000 / 2000 |
3 | | 07'16" (+01'06") | 1000 / 3000 |
4 | | 06'37" (+00'27") | 1000 / 4000 |
5 | | 06'28" (+00'18") | 1000 / 5000 |
6 | | 06'10" | 1000 / 6000 |
7 | | 07'09" (+00'59") | 1000 / 7000 |
8 | | 11'20" (+05'10") | 133 / 7133 |
11月累積里程 : 14.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 07'29" | 00:16'01" |
3 | 07'16" | 00:23'17" |
4 | 06'37" | 00:29'54" |
5 | 06'28" | 00:36'22" |
6 | 06'11" | 00:42'33" |
7 | 07'10" | 00:49'43" |
7.1 | 11'15" | 00:51'13" |