11.4 km | 01:19:51 | 06:58/km日期: 2021-11-14 19:28 - 總爬升: 179 m - 卡路里: 669 Cal - 平均步頻: 181 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(10)
Pace: 06'47" / 07'24" / 07'16" / 07'14" / 06'43" / 06'47" / 06'46" / 07'12" / 06'44" / 05'24" / 06'33" / 11'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'12") | 988 / 988 |
2 | | 07'23" (+01'50") | 1015 / 2003 |
3 | | 07'12" (+01'39") | 996 / 2999 |
4 | | 07'18" (+01'45") | 1002 / 4001 |
5 | | 06'39" (+01'06") | 1008 / 5010 |
6 | | 06'44" (+01'11") | 1019 / 6030 |
7 | | 06'49" (+01'16") | 1007 / 7037 |
8 | | 07'10" (+01'37") | 1044 / 8082 |
9 | | 06'40" (+01'07") | 990 / 9072 |
10 | | 05'33" | 1184 / 10257 |
11 | | 06'48" (+01'15") | 1008 / 11265 |
12 | | 06'54" (+01'21") | 434 / 11700 |
11月累積里程 :
133.13 km nike 飛馬37 累積 :
2191.8 kmAndroid - asus ASUS_Z012DA 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 07'24" | 00:14'11" |
3 | 07'16" | 00:21'27" |
4 | 07'14" | 00:28'41" |
5 | 06'43" | 00:35'24" |
6 | 06'47" | 00:42'11" |
7 | 06'46" | 00:48'57" |
8 | 07'12" | 00:56'09" |
9 | 06'44" | 01:02'53" |
10 | 05'24" | 01:08'17" |
11 | 06'33" | 01:14'50" |
11.7 | 06'57" | 01:19'42" |