5.0 km | 00:30:17 | 06:02/km日期: 2021-11-07 07:35 - 卡路里: 444 Cal - 平均步頻: 158 - PM2.5: 良好(9)
Pace: 08'04" / 07'29" / 05'37" / 05'37" / 05'32" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'46") | 1000 / 1000 |
2 | | 06'10" (+00'38") | 1000 / 2000 |
3 | | 05'36" (+00'04") | 1000 / 3000 |
4 | | 05'35" (+00'03") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 03'53" | 8 / 5008 |
11月累積里程 : 185.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'29" | 00:15'33" |
3 | 05'37" | 00:21'10" |
4 | 05'37" | 00:26'47" |
5 | 05'32" | 00:32'19" |
5.0 | 03'47" | 00:32'21" |