8.0 km | 00:49:13 | 06:08/km日期: 2015-05-11 20:02 - 地點: 新勢公園 - 天氣: 悶 - 卡路里: 496 Cal - 總步數: 8258 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 95%
Pace: 05'51" / 05'45" / 06'04" / 05'50" / 06'37" / 06'05" / 06'07" / 06'40" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'06") | 1002 / 1002 | 167 / 102 |
2 | | 05'44" | 1000 / 2003 | 168 / 103 |
3 | | 06'04" (+00'20") | 997 / 3000 | 169 / 97 |
4 | | 05'53" (+00'09") | 1004 / 4004 | 166 / 101 |
5 | | 26'03" (+20'19") | 7 / 4012 | 0 / 0 |
6 | | 06'29" (+00'45") | 1008 / 5020 | 166 / 92 |
7 | | 06'05" (+00'21") | 999 / 6019 | 169 / 97 |
8 | | 06'05" (+00'21") | 997 / 7017 | 168 / 97 |
9 | | 06'42" (+00'58") | 1005 / 8022 | 168 / 88 |
10 | | 23'03" (+17'19") | 5 / 8028 | 45 / 96 |
5月累積里程 :
74.47 km Adidas NOVA GLIDE 7 M 累積 :
486.0 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 06'04" | 00:17'40" |
4 | 05'50" | 00:23'30" |
5 | 06'37" | 00:30'07" |
6 | 06'05" | 00:36'12" |
7 | 06'07" | 00:42'19" |
8 | 06'40" | 00:48'59" |
8.0 | 14'51" | 00:49'13" |