13.2 km | 01:28:49 | 06:43/km日期: 2021-11-03 18:44 - 總爬升: 110 m - 卡路里: 785 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 06'19" / 06'07" / 06'23" / 06'48" / 06'51" / 06'43" / 07'17" / 06'15" / 06'30" / 06'26" / 06'44" / 07'04" / 07'21" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'17") | 488 / 488 |
2 | | 06'14" (+00'11") | 499 / 988 |
3 | | 06'09" (+00'06") | 505 / 1493 |
4 | | 06'03" | 512 / 2005 |
5 | | 06'16" (+00'13") | 499 / 2504 |
6 | | 06'26" (+00'23") | 504 / 3009 |
7 | | 06'49" (+00'46") | 493 / 3502 |
8 | | 06'50" (+00'47") | 501 / 4003 |
9 | | 06'43" (+00'40") | 505 / 4509 |
10 | | 06'55" (+00'52") | 498 / 5008 |
11 | | 06'42" (+00'39") | 509 / 5517 |
12 | | 06'49" (+00'46") | 498 / 6016 |
13 | | 06'59" (+00'56") | 491 / 6507 |
14 | | 07'29" (+01'26") | 500 / 7008 |
15 | | 06'32" (+00'29") | 501 / 7510 |
16 | | 06'03" | 504 / 8014 |
17 | | 06'26" (+00'23") | 494 / 8508 |
18 | | 06'24" (+00'21") | 504 / 9012 |
19 | | 06'31" (+00'28") | 506 / 9518 |
20 | | 06'26" (+00'23") | 502 / 10021 |
21 | | 06'42" (+00'39") | 494 / 10515 |
22 | | 06'46" (+00'43") | 507 / 11022 |
23 | | 07'04" (+01'01") | 506 / 11528 |
24 | | 07'10" (+01'07") | 489 / 12018 |
25 | | 06'16" (+00'13") | 534 / 12553 |
26 | | 08'22" (+02'19") | 495 / 13048 |
27 | | 06'53" (+00'50") | 205 / 13254 |
11月累積里程 : 76.21 km
Android - Sony H9493 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'07" | 00:12'26" |
3 | 06'23" | 00:18'49" |
4 | 06'48" | 00:25'37" |
5 | 06'51" | 00:32'28" |
6 | 06'43" | 00:39'11" |
7 | 07'17" | 00:46'28" |
8 | 06'15" | 00:52'43" |
9 | 06'30" | 00:59'13" |
10 | 06'26" | 01:05'39" |
11 | 06'44" | 01:12'23" |
12 | 07'04" | 01:19'27" |
13 | 07'21" | 01:26'48" |
13.3 | 06'45" | 01:28'31" |