12.7 km | 01:30:16 | 07:05/km日期: 2015-05-03 05:30 - 總爬升: 178 m - 卡路里: 688 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'28" / 05'47" / 04'38" / 06'08" / 07'33" / 07'41" / 07'40" / 08'11" / 06'47" / 06'38" / 08'44" / 07'53" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'24") | 1070 / 1070 |
2 | | 06'11" (+01'33") | 927 / 1997 |
3 | | 04'38" | 1008 / 3005 |
4 | | 06'09" (+01'31") | 994 / 4000 |
5 | | 07'33" (+02'55") | 999 / 5000 |
6 | | 07'44" (+03'06") | 1015 / 6016 |
7 | | 07'18" (+02'40") | 1023 / 7040 |
8 | | 08'36" (+03'58") | 1003 / 8043 |
9 | | 06'53" (+02'15") | 980 / 9024 |
10 | | 06'28" (+01'50") | 991 / 10016 |
11 | | 08'32" (+03'54") | 1013 / 11029 |
12 | | 07'55" (+03'17") | 993 / 12022 |
13 | | 08'26" (+03'48") | 712 / 12735 |
5月累積里程 : 72.28 km
Android - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 05'47" | 00:12'15" |
3 | 04'38" | 00:16'53" |
4 | 06'08" | 00:23'01" |
5 | 07'33" | 00:30'34" |
6 | 07'41" | 00:38'15" |
7 | 07'40" | 00:45'55" |
8 | 08'11" | 00:54'06" |
9 | 06'47" | 01:00'53" |
10 | 06'38" | 01:07'31" |
11 | 08'44" | 01:16'15" |
12 | 07'53" | 01:24'08" |
12.7 | 08'20" | 01:30'16" |